been lazying this week because i'm on leave

feeling so unproductive , wake up late , no mood to do anything (i have to force myself to do the chores)

haih, i hate my self for being that way

i should start exercising again

when i work up, my brain working and i always able to reflecting my life better, in term of ibadah , i always say to myself, if you can work out/ run for 45 minutes, how come you r not able to do ibadah.